As a Corrective Exercise Specialist and licensed Clinical Massage Therapist, I use fitness, nutrition and massage techniques to help you
Coach Ness helps you to improve your current eating habits by reviewing what, when and why you eat, discover coping mechanisms and help you change your mindset so you can enjoy eating and exercising while improving your health.
I personally struggled with PCOS, Type 2 Diabetes and high cholesterol. After reversing the diabetes I continued to struggle with weight gain. In 2015 I had gastric bypass surgery and lost 100 lbs. To date, I have kept the weight off because I worked on my habits and mindset. You can do it too.
Are you ready?
