THE RECOVERY STUDIO BY COACH NESS
EVIDENCE LED. CLIENT PROVEN.
Phase Based, Progressive Rehab for Sustainable Recovery & Strength
Where corrective exercise and clinical massage therapy work together—intentionally. I design structured, phase-based rehabilitation programs that combine hands-on therapy with corrective movement, so your body doesn’t just feel better—it adapts, strengthens, and stays better.
WHAT MAKES US DIFFERENT?
This isn’t random rehab. It’s Periodized.
Services:
THE PRECISION RECOVERY
THE RECOVERY INTENSIVE
THE STRUCTURED RECOVERY METHOD
STRUCTURED NUTRITION COACHING
Each session is intentionally designed to include assessment, therapeutic manual work, and integration strategies to address pain, dysfunction, and mobility limitations at the root.
Our Pillars of Service:
• Assessment Led
• Root Cause Focused
• Phase-based
• Personalized
• Sustainable Results
I’m Coach Ness, a licenced massage therapist, corrective exercise specialist, nutrition coach and published author of Pathway to Wellness: Type 2 Diabetes Edition.
THE RECOVERY STUDIO BY
COACH NESS
LET'S CONNECT
Email: icoachness@gmail.com
Phone: 312.779.1179
HOURS and locations
Chicago
3622 S. Morgan Street
Suite LS5
Chicago, IL 60609
By appointment Only
© 2026 The Recovery Studio by Coach Ness