Nutriton, Metabolic Health & Real-Life Diabetes Support

At 28 years old, I was diagnosed with Type 2 Diabetes. I was told what many people are told: this is just how it is now. Medications. Management. Acceptance.

I don’t believe in one-size-fits-all care. I believe in listening, observing, and problem-solving. That curiosity is at the heart of everything I do. 

Pain, stiffness, fatigue, metabolic dysfunction, and chronic stress are not random—they are messages. My role is to help interpret those messages and guide the body back to balance. 

As a nutrition coach—and someone who has personally reversed and managed Type 2 Diabetes—I understand the emotional weight of a diagnosis. The confusion. The fear. The overwhelm.

I also understand the freedom that comes from learning how your body actually works.

My nutrition and wellness coaching is practical, compassionate, and rooted in real life—not perfection. I help clients:

• Improve blood sugar control

• Build sustainable habits

• Lose weight without extremes

• Understand food without fear

• Reclaim confidence in their health

This philosophy is what led me to write Pathway to Wellness: Type 2 Diabetes Edition—to give people a clear, empowering roadmap instead of another set of rules.