Fitness and Nutrition Coach
TRANSFORM YOUR HEALTH
Train your body to perform at it’s highest level through exercise, nutrition and recovery. Don’t just settle for a good workout. Build strength, stamina and vitality with a fitness and nutrition program designed to help you progress, recover and achieve results.
Hello!
I’m Coach Ness
I help you to create sustainable habits that become your own personal practice in order to achieve your goals as an athlete, to lose weight and manage Type 2 Diabetes. You don’t just get a workout, but you learn how to use fitness, nutrition and restorative techniques to rehabilitate your body to look and feel your best.
About
Harnessing Your Potential
Begin your adventure. Take the first step. Be brave…. dare to change your life. Confront what isn’t working.
Your future you will thank you. Accept the challenge. Train for a better YOU!
(312) 779-1179
HiFi Personal Fitness
820 New Orleans Rd.
Lower Level
Chicago, IL 60610
By appointment only
* This is not our mailing address