Pathway to Wellness: Type 2 Diabetes Edition

What You’ll Learn Inside Pathway to Wellness

✅ The foundations of Type 2 Diabetes — in simple, everyday language

✅ How to create a flexible, enjoyable nutrition plan (without dieting)

✅ A beginner-friendly fitness plan to help stabilize glucose & build strength

✅ Stress & recovery strategies to support your whole-body wellness

✅ Practical tips to balance your lifestyle without giving up the foods and moments you love